Yoga with Candace
Yoga classes are held at First Presbyterian Church over the summer. Please email info@wscsbuffalo.org for more information or to register.
Wednesdays – 9:15-10:30 a.m. (mat yoga)
Wednesdays – 10:45-11:45 a.m. (seated and standing yoga)
Yoga classes are open to all adults. Drop in if you would like to try a class, no pre-registration necessary. Yoga with Candace is pay-what-you-can. To make a payment, please see yoga instructor Candace Caprow during class.
Yoga mats, blocks, and bolsters are available for students to borrow during class or feel free to bring your own.

A 10-week health promotion program that combines the game of bingo with inclusive exercises for everyone! Come play and meet new people while learning about nutrition!
Participants are expected to attend as many classes as possible. (We will not be able to accept new participants after the first week.)
Days: Mondays and Wednesdays, September 14-November 18 (no class Oct 12, Oct 26, Nov 11)
Times: 10:30-11:30 a.m.
Location: West Side Community Services (161 Vermont Street)
To register: Call Aileen at 716-884-6616 x101 or email info@wscsbuffalo.org